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All the Reasons Masturbation Is Good for You

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Is Masturbation Good for You? Health Benefits of Jerking Off - Thrillist

Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Masturbation is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder.
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How does masturbation affect the brain?

Masturbation is a common sexual activity. However, some individuals do experience mental health issues as a result of masturbation, such as feelings of anxiety or guilt, or other mood disorders. Read on to learn more about why some people experience anxiety as a result of masturbation and what you can do to help relieve or eliminate these feelings. For some individuals, all sexual urges or interests stir up anxiety.
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Of course, most people don't have this conversation, because there's a ton of shame associated with autoeroticism, and sex in general -- women in particular are conditioned to sublimate their sexuality. Pleasure is definitely the most obvious and immediate benefit of masturbation. But guess what? Masturbation is actually GOOD for you -- as in, science has shown that there are actual health benefits associated with masturbation.
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Comments
  •   Mirn January 1, 2021
    Makes me wet thinking about it...
    +29 -14
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